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Sexual Trauma

Thrive Together

Therapy for Sexual Trauma

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01

The Support

Compassionate Support for Healing Sexual Trauma

At Thrive Together Psychotherapy, a safe, nurturing space is provided for individuals who have experienced sexual trauma or abuse. Such trauma can leave deep emotional scars, impacting self-esteem, trust, and relationships. Using Existential Analytic Psychotherapy, this approach supports you in exploring the emotional and psychological effects of the trauma, helping to process painful memories and rebuild a sense of safety and self-worth.

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02

The Signs

Signs of Sexual Trauma

01

PTSD Symptoms

Flashbacks, nightmares, and hypervigilance related to the trauma.

02

Emotional Numbness

Feeling detached from your emotions or loved ones.

03

Difficulties with Intimacy

Struggling with emotional or physical intimacy.

04

Anxiety and Depression

Overwhelming feelings of sadness, fear, or anxiety.

05

Shame and Guilt

Internalised feelings of shame or guilt related to the trauma.

03

Benefits

10 Benefits of Therapy for Sexual Trauma

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Process Traumatic Experiences

Safely explore and make sense of what happened.

Reduce PTSD Symptoms

Alleviate flashbacks, nightmares, and hypervigilance.

Manage Anxiety and Depression

Learn techniques to cope with overwhelming emotions.

Heal Shame and Guilt

Understand that the abuse was not your fault and release self-blame.

Rebuild Trust

Learn how to trust yourself and others again.

Improve Relationships

Enhance communication and intimacy with loved ones.

Increase Emotional Resilience

Strengthen your ability to cope with future challenges.

Restore Self-Worth

Reclaim your confidence and self-compassion.

Empower Your Healing Journey

Take control of your healing process and make choices that support your recovery.

Build a Support System

Develop a network of healthy, supportive relationships.

04

Your Journey

Begin Your Healing Journey Today

If you’re ready to take the first step toward healing from sexual trauma, please book a confidential consultation through the Power Diary portal or reach out directly on WhatsApp for compassionate support.

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Take the First Step

Book Your Free Consultation

Thrive Together is here to support your journey toward healing and growth. Ready to take the first step? Book a consultation through the Power Diary portal or send a message on WhatsApp to begin this transformative process. Thrive Together is committed to helping you flourish—emotionally, mentally, and relationally.