Expert Guided Group Therapy Near You

Group Therapy – Intensive Cohorts (Jan–Dec 2026)

Deep Work in a Held Community

Two small psychotherapy groups run six times across the year.
Starts January 2026 · Hybrid (in-person/online) · 8 places per group · £1,800 pp · Free 2-hour individual consultation included.

At-a-glance

• Cadence: 6 intensive weekends (Fri–Sun), ~every 8–10 weeks

• Structure: 8 sessions per weekend (with breaks)

• Focus: here-and-now relating, spotting patterns, repetition & repair

• Access: join in person or online (capacity may vary each weekend)

Next step: Book your free 2-hour consultation to confirm fit and reserve your place.

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Divorce & Separation Support Group

For: Adults moving through separation or divorce who want steadier emotions, clearer boundaries, and a plan for what’s next.

Benefits

• Feel understood and less overwhelmed

• Make sense of the story without blame loops

• Scripts for hard conversations and co-parenting

• Protect energy (sleep, appetite, decision fatigue)

• Rebuild confidence and identity

• Simple routines to shape your next chapter

Ethos: inclusive, confidential, non-judgemental. Emotional and practical focus (no legal advice).

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Sex & Porn Compulsivity Group

For: Adults caught in compulsive porn/sex cycles who want to understand what drives them and build safer intimacy.

Benefits

• Reduce secrecy and shame

• Map your pattern (triggers, escalation, rupture/repair)

• Tools to ride urges without white-knuckling

• Honest connection instead of isolation

• Boundaries, vulnerability, and repair skills

• More ease and closeness in relationships

Ethos: confidential, non-shaming, sex-positive. No romantic/sexual contact between members.

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LGBTQ+ Psychotherapy Process Group

For: LGBTQ+ adults seeking a secure space to explore identity, desire, belonging, and the marks of family, culture, or faith.

Benefits

• Be met by people who “get it”

• Turn down harsh inner voices; grow self-respect

• Get clearer about what you want—and how to ask

• Set boundaries without guilt

• Make space for grief and anger so they stop running the show

• Build grounded pride at home, work, and in love

• Practical tools for tough conversations and repair

Ethos: trans-affirming, intersex-inclusive, bi-affirming, asexual-inclusive. Warm, confidential, non-judgemental.

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How the weekends run (all groups)

Times (UK): Fri 3:00–7:30 pm · Sat 10:00 am–6:00 pm · Sun 10:00 am–6:00 pm

• Friday: opening frame & first group field (the group is the text)

• Saturday: four sessions (free association, linking, meaning-making)

• Sunday: three sessions + closing synthesis (naming themes & likely enactments)

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What you receive

• 6 immersive weekends (~48+ hours in a small, consistent cohort)

• Max 8 members for safety and depth

• Experienced, trauma-informed psychoanalytic facilitators

• Clear frame, careful selection, and light check-ins between weekends

• Receipts available for employer-funded places

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Fees & places

• Programme fee: £1,800 per person

• Places: 8 per group (limited)

• Payment: deposit to secure; balance before the first weekend (payment plan on request)

• Includes: a free 2-hour individual consultation for every member before joining

Ready to begin? Book your consultation to confirm fit and reserve your place.