The Unexamined Life: Psychotherapy, Couples Counselling & Mental Health

Signs of sex and porn addiction often appear as a quiet narrowing of life—compulsion overriding…

What Is Trauma in Everyday Life? Trauma in everyday life is not always dramatic or…

Anxiety as the Dizziness of Freedom Existential anxiety therapy helps us explore the deeper meaning…

Are you the fixer in relationships—the one who smooths conflict, over-functions, and rescues partners from…

Relationship Problems Start Before Dating Relationship problems start before dating because, long before the first…

Introduction: Why your depression won’t get better is a question that can feel both painful…

Relationship Therapy for Professionals: How Success Can Hurt Intimacy Why Successful People Struggle in Relationships…

Why Does My Partner Annoy Me So Much? Why does my partner annoy me so…

What Type of Therapy Is Best for Anxiety? Anxiety is one of the most common…

Should I choose a male or female therapist? It’s a question many people ask when…